Erica Mena seems to be going through a weight loss journey and back to her pre-pregnancy shape through exercising. The former Love and Hip Hop New York reality star tweeted images and videos of her gym program on her social media. Many of her fans are motivated by her commitment to succeed and inspire her. However, some of them have also been accused of spreading rumors that Erica Mena underwent surgery in order to seem trim and fit.
Erica Mena was born on November 8, 1987, is a New York-born American television personality, former model, and video vixen. Erica's most well-known appearances were on Love & Hip Hop: New York. Erica Mena has been engaged in this field since 2005 and appears to remain active.
Erica Mena has also begun a writing career, publishing the memoirs Chronicles of a Confirmed Bachelorette and Underneath It All. Mena was revealed in August 2017 to compete in the season opener of VH1's Scared Famous, which debuted on October 23, 2017. Erica joins the seventh season of Love & Hip Hop: Atlanta in 2018. She returns to Love & Hip Hop: New York for its tenth anniversary season in 2019.
Erica is openly bisexual in her personal life. Mena was formerly engaged to Bow Wow, with whom she had two children. The pair announced their divorce on May 25, 2021, after dating for more than three years. The rumors also pointed out that Mena's continued partying was the cause of Erica and Bow Wow's separation. Mena and her lover Clifford Dixon were both charged with marijuana possession following an altercation at Mena's Johns Creek, Georgia home on October 12, 2018.
Fans have been speculating about Erica Mena since the sequel, The Stepmother 2. Erica, an American television celebrity is under the prying eyes of fans online and some fans wonder if the actress lost weight in recent times. Her admirers are unsure if her fit physique is the consequence of exercise or plastic surgery. Learn more about Erica's diet and weight loss journey by reading this article.
Erica Mena's Weight Loss: Did Her Vegan Diet Help Her Lose Weight?
Erica Mena (@iamerica_mena) appears to be recovering her pregnancy physique through exercise and she seems to be on a weight loss journey to lose her pregnancy weight. The former Love and Hip Hop New York reality star posted pictures and reels of her workout routine on her social media. Many of her supporters are inspired by her dedication and encourage her to advance. However, some of them have also been accused of spreading rumors that Mena underwent surgery in order to seem trim and fit.
Erica said that she joined the fitness program and worked arduously for months to experiment with carbohydrates in order to get the weight and body type she wanted. Since 2018, Erica has paired the exercises with a vegan eating plan that Erica used to share with her ex-husband. The fit mom said that switching to a plant-based diet has made a big difference in her welfare and was a really important step in her weight loss journey.
Erica tried to portray the difficulties related to losing weight after giving birth to a child. Erica donned a two-piece training suit, a black hat, and a red exercise band around her thighs while working out at home. Users on social media noticed Erica's baby weight appearing in her midsection and appreciated the model for being open about her post-pregnancy training experience as a way of sharing and inspiring pregnant women.
Erica Mena gave birth to a son in February 2021, and she already has a girl. Erica revealed that her pregnancy with her baby boy was more difficult than her pregnancy with her baby girl. Erica appreciates all of her fan's love and support in this condition and has stated that to keep her body in shape she has been drinking lots of water and eating vegan.
Talking about Erica Mena's daily eating habit, she seems to enjoy cooking and also post her cooked video sometime on social media. Erica stated that;
I love to cook, what made the transition fun for me was, now I’m going to learn how to make all these vegan dishes! I made it fun.
Erica rejected the allegations that she had plastic surgery to look fit and to aid in her weight loss journey, saying that all of the results came from her exercise and healthy eating, which allowed her to keep in shape. There are usually both unfavorable and favorable opinions.
While many people admire Erica Mena's appearance, some continue to claim that she uses marijuana and has plastic surgery in order to stay in shape. We do, however, think Erica's new appearance is really attractive and has received a lot of positive feedback online. We thus want to see Erica continue to do more work.