Viola Davis’ Weight Loss: Diet & Workout Routine of the Grammy Winner; Before and After Pictures Examined!

Many people got shocked at the Grammy Awards 2023 as Viola Davis looked incredibly fit and healthy in her weight loss appearance. Comparing her before and after pictures, the 57-year-old looks almost unrecognizable. Viola previously revealed that her diet and workout routine is the secret behind her transformation. 

Viola Davis is a well-known actress and producer from the United States. Davis, who was raised in poverty, put a lot of effort into overcoming her difficult upbringing. In less than ten years, she took the acting plunge and made appearances on TV, in movies, and on stage, establishing a solid reputation.

She is the first black actress to have three “Academy Award” nominations, as well as the first to win the Triple Crown of Acting, which includes the Tony, Grammy, Emmy, and Oscar Awards. In addition to this, Viola Davis received two awards from the African-American Film Critics Association. Davis studied theater in New York and has been performing on stage and in films since the late 1990s. She began her career as a stage performer in New York before securing small film gigs. The actress also started appearing in tiny roles on large screens at the same time.

She has been cast in scores of television sitcoms and movies thanks to Davis’ enthusiasm and love for performing. Her credits on the small and large screens are unquestionably impressive, but her abilities have truly shone on the stage. Davis has been portraying traditional African-American characters while giving each one of them a special touch. The actress has also been named one of Time magazine’s top 100 most important persons in the world.

Viola Davis recently looked incredibly lean when she appeared on the stage to receive her Grammy at the Grammy Awards 2023. As a result, people have been wanting to know about her weight loss journey. Well, let’s get started.

Previously, we discussed the weight loss efforts of Vince Neil and Dagen McDowell.

Viola Davis’ Weight Loss: The 57-Year-Old Actress Looked Incredibly Slim at the Grammy Awards 2023!

Viola Davis (@violadavis) has undergone a significant weight loss transformation recently. As soon as she walked to the stage to receive the award at the Grammy Awards 2023, many people got surprised that it was really Viola. Similarly, some fans have been very impressed as well. And some even wish to know the secret behind her transformation.

Previously, the 57-year-old actress appeared on Jimmy Kimmel Live! to promote The First Lady, a new Showtime series. She cited her regular exercise and healthy eating as reasons why she frequently gets surprised by the results of the scale. She told, “I get on the scale. I look at it. I get back off. I get back on. I get off. And then I’ll even take a hair pin out of my hair. I’ll put it on the side. I get back on. And by that time I’m mad as hell.”

Viola also mentioned that she gained weight during the COVID-19 pandemic, which may have affected her metabolism. Viola does, however, make it a point to exercise frequently. She added,

I turn 56 [Now 57], and I don’t know what fits anymore. I think something to do with those large glasses of liquor I’ve been drinking during the pandemic. I’ve been knocking that back.

And when it comes to her diet and exercise routine, Viola is highly disciplined. Viola said in an Instagram post from July 2022 that she has been working out at the gym in order to prepare for her role in The Woman King. She captioned the post, “Thank you to my incredible trainer and nutritionist, @gabrielamclain for preparing my body for #TheWomanKing! I can’t wait for y’all to see it in theaters on September 16! Agojie”

And it seems her determination and hard work have finally paid off. Viola Davis looked incredibly fit and healthy in her weight loss appearance when she appeared at the Grammy Award. Comparing her before and after pictures, we can clearly see how drastically her body has changed.

Viola Davis Becomes the 18th Person to Get EGOT Status!

After winning her first Grammy, Viola Davis has finally achieved EGOT status. Prior to the big awards presentation, on Sunday, the 2023 Grammy Awards premiere celebration honored the best audiobook, narration, and narrative recording for the 57-year-old actor’s memoir, Finding Me.

She previously won an Oscar for Fences (2017), a Tony for King Hedley II (2001), and an Emmy for How to Get Away With Murder (2015). She is the 18th person to receive the distinction overall and only the third Black woman to claim the EGOT title. She was competing with some formidable opponents. She was nominated with Mel Brooks, Lin-Manuel Miranda, Questlove, and Jamie Foxx, all of whom had received Grammy awards. After winning the award, she told,

I wrote this book to honor the 6-year-old Viola — to honor her life, her joy, her trauma, her everything. And it has been such a journey. I just EGOT!

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