celebsindepth.com - Michelle Keegan is transparent about her weight loss and what kind of food she includes in her diet plan. Additionally, she also shares her workout videos on her social media.
Michelle Keegan is an English actress, known for her roles as Tina McIntyre in the ITV soap opera Coronation Street and Sergeant Georgie Lane in the BBC drama series Our Girl. Recently, she has been in the news after the news of her being apart from her husband for some months started being headline news. Why is she getting away from her husband?
People seemed to be on edge when Michelle announced she was being separated from her husband, and the rumors of them being divorced started flooding all over the internet. Well, this is not the case; she is believed to be forced to separate from Mark Wright as she prepares to repeat her role in the BBC drama Ten Pound Poms. She will soon be traveling to Australia for the role.
On the other hand, we have found that many people are curious to know about her physical transformation. Since she has undergone significant weight loss. people seek details on her diet plan and workout videos. Well, we've got you covered.
Michelle Keegan Inspiring People With Her Weight Loss Diet Plan & Workout Videos!
Many people started being inspired by Michelle Keegan's (@michkeegan) weight loss journey after she posted her workout video on her Instagram story. She follows a strict diet plan that includes protein-rich foods. She was motivated to join the gym by her husband during the pandemic period.
Michelle Keegan in her latest weight loss appearance.
Image Source: Instagram
Michelle's weight has been in the headlines for a long time and people are guessing that due to the news of being away from her husband for a long time, she had a weight loss. Although she has not directly mentioned the reason for her weight loss, she seems to be busy focusing on herself. She has posted many workout videos on her Instagram stories, which might be the main reason for her weight loss.
Details on Michelle Keegan’s Weight Loss Diet Plan & Workout Videos!
When talking about Michelle Keegan's weight loss, she seems to be very focused on her appearance. She follows a perfect diet plan, which includes protein for breakfast. If she is suggested to have some weight loss, she should have rye bread, avocado, and scrambled egg whites. Although she loves to eat her food, she never feels guilty when she eats cheat food, and she is a good foodie.
Michelle Keegan is transparent about her weight loss diet plan & workout routine.
Image Source: Instagram
During a recent interview, Michelle mentioned that she does the exercise freely and doesn't put herself in pain. She goes to the gym without any strict maintenance, and sometimes she goes to the gym four or five times a week, and sometimes she only goes twice or three times a week. Continuing the interview she also mentioned that she doesn't like cardio and stated;
I got into cycling, and I’ve never been into cycling in my life. I didn’t even know what cleats were. I really got into it, and I really, really enjoyed it. Hopefully, when it gets a bit warmer, I’m going to start cycling again… sometimes I used to do it on my own [without Mark] and do 14 miles.
People love how Michelle is managing her weight loss and how dedicated she seems to be while working out. Her workout video goes viral within a few seconds of her posting it. She usually feels comfortable going to the gym for workouts. She also has some conditions for going to the gym; if she gets up early, she tends not to have breakfast first, and she does feel better afterward because then she feels like she has set herself up for the day.
Who Motivated Michelle Keegan to Have a Weight Loss?
Michelle Keegan started working out during the pandemic. Her husband was the one who motivated her and converted her to HIIT during the pandemic. She kept things varied to be fresh and energetic, and she also enjoyed watching workout videos. She also mentioned how she first got motivated to get to the gym, as she stated;
The fact that he [Mark] would roll out of bed, go into the garden, and I could hear him setting up outside and I thought 'I’ve literally got no excuse, I’m in the bedroom. I literally did it there and then – got my gym mat on the floor and I did half an hour HIIT in the bedroom, and it just set me up for the day and made me feel a lot more positive with what was going on at that time.